Let's face it, folks, Barbs is having a terrible time at the plate this season. Her swing has become less consistent, and her batting average is crashing faster than a meteor. She's striking out more often than she's hitting the ball, and even when she does manage to put it in play, it seems like it always gets snagged by a fielder. It's embarras
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To truly thrive, you need to supply your body with the optimal nutrients. Thinking of nutrition as support for your daily adventures can be a powerful way to view it. Just like a high-performance machine needs premium fuel, your body functions at its peak when you ingest a diverse diet rich in fruits, vegetables, whole grains, and lean protein. By